• Sunrise Yogurt Smoothie

    Share |


    A healthy great-tasting fresh fruit yogurt smoothie

    2 medium bananas, peeled, cut up and frozen
    1 cup fresh or unsweetened frozen strawberries
    Fresh strawberries (optional)
    1 cup orange juice
    1 cup plain fat-free yogurt
    6 to 8 ice cubes

    In a blender, combine bananas, 1 cup strawberries, juice and yogurt. Cover; blend until pureed.

    With blender running, add ice one cube at a time through feed tube, until desired consistency. You may garnish it with strawberries. Serves 3 or 4.

    Reduce Risk of Excess Belly Fat through Magnesium-Rich Foods
    Banana is high in magnesium. A diet rich in magnesium reduces risk of excess belly fat, high blood pressure, high cholesterol and high blood sugar- the symptoms of metabolic syndrome.

Share your Yogurt Smoothies or Post your Comments

Related Posts on Yogurt Fruit Smoothies

If you enjoyed this post and wish to be informed whenever new Yogurt Fruit Smoothie recipes are added, then please subscribe to our Email Updates!

Please share your favorite smoothies here, and we'll add them to our collection. Thank you :)

Complete Customized Baby Shower Pastel Party Printables


Enter your email address:

You will receive new recipes right to your inbox every time we update this blog

Health tips