Showing posts with label low fat yogurt smoothies. Show all posts
Showing posts with label low fat yogurt smoothies. Show all posts
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Cherry Berry Yogurt Smoothie
1 cup low-fat cherry yogurt
1 cup frozen, pitted cherries
1/4 cups cranberry juice
3/4 cups frozen, unsweetened blueberries
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Strawberry Cereal Low-Fat Yogurt Smoothie
A delicious, healthy, and figure-friendly Strawberry Low-Fat Yogurt Smoothie
1/2 cup low-fat strawberry yogurt
1/2 cup fresh strawberries
2/3 cup skim milk
1 medium bananan
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Blueberry Peach Yogurt Smoothie
1 whole banana -- frozen
1 cup frozen peach slices
1/4 cup fresh or frozen blueberries or raspberries
1/2 cup low-fat vanilla yogurt
1 tablespoon wheat germ
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Double-Peach Yogurt Smoothie
1 cup(s) peeled, sliced peaches
1 cup(s) peach juice or nectar, chilled
1/2 cup(s) vanilla low-fat yogurt
3 ice cubes
In blender, combine peaches, peach juice, yogurt, and ice and blend until mixture is smooth and frothy. Pour into 2 tall glasses.
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