• How to Make Perfect Smoothies

    make perfect smoothie

    Here are Tips to Making Your Smoothies Perfect

    Make your Smoothie Healthy

    There are lots of small substitutions you can make to lower the fat or sugar content of your smoothies. Use skim or soy milk instead of regular milk, or frozen yogurt instead of ice cream. Yogurt contains beneficial bacteria which are not at all harmed by being blended up with ice or frozen fruit.

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    Health tips