• Blueberry Peach Yogurt Smoothie

    Share |

    Advertisement


    1 whole banana -- frozen
    1 cup frozen peach slices
    1/4 cup fresh or frozen blueberries or raspberries
    1/2 cup low-fat vanilla yogurt
    1 tablespoon wheat germ

    Place banana, frozen peach slices, blueberries, yogurt and wheat germ in a blender and process until smooth. serves/makes 2

    Savoring Berries can oust mart snack attacks for 4 hours and help you shed 5% of your body weight in 6 months. The credit goes to dozens of blood sugar stabilizing antioxidants. Blueberries are so packed with them, just a half cup daily can boost your blood levels by 100%.

0 comments:
Share your Yogurt Smoothies or Post your Comments

Related Posts on Yogurt Fruit Smoothies



If you enjoyed this post and wish to be informed whenever new Yogurt Fruit Smoothie recipes are added, then please subscribe to our Email Updates!

Please share your favorite smoothies here, and we'll add them to our collection. Thank you :)

Protected by Copyscape Online Plagiarism Software

Complete Customized Baby Shower Pastel Party Printables

Subscribe

Enter your email address:

You will receive new recipes right to your inbox every time we update this blog

Health tips