Island Escape Smoothie | Yogurt Fruit Smoothies

Island Escape Smoothie

Tag frozen yogurt smoothies

Share |

Advertisement

2 cups vanilla frozen yogurt
1 cup sliced mango
1 cup sliced and peeled papaya
1 tablespoon pina colada mix
1/4 cups kiwi
1/2 cups ice

Place ingredients in a blender and puree until smooth.

Researchers found that obese adults who ate three servings of fat-free yogurt a day as part of a reduced-calorie diet lost 22% more weight and 61% more body fat than those who simply cut calories and didn't bone up on calcium. Yogurt eaters also lost 81% more fat in the stomach area than non-yogurt eaters.

0 comments:

Share your Yogurt Smoothies or Post your Comments

Island Escape Smoothie

If you enjoyed this post and wish to be informed whenever new Yogurt Fruit Smoothie recipes are added, then please subscribe to our Email Updates!

Please share your favorite smoothies here, and we'll add them to our collection. Thank you :)

Subscribe to: Post Comments (Atom)