Speeding Up Your Metabolism: How to Speed Up Your Metabolism Plan
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[image: speed up metabolism]
Speeding Up Metabolism: Perfect for Women who are too Busy to Diet
*New science reveals the food formula that speed up your met...
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Strawberry Lemon Yogurt Smoothie
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1 cup low-fat yogurt
1/2 cups orange juice
1 1/2 cups strawberries
1/2 cups ice crystals
1 tablespoon lemon juice
1/2 teaspoons lemon rind / zest
Place ingredients in a blender and puree until smooth.
Look vibrant with lemons. The Vitamin C in these tangy fruits is vital to the production of collagen, the connective tissue that keeps skin smooth and firm.
Keep your heart healthy with Strawberries. This juicy jewels contain folate, a nutrient that helps lower homocysteine levels to reduce the risk of heart disease.
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