• Peachy Dream Yogurt Smoothie

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    1 scoop vanilla protein powder
    1/2 cup fresh or frozen peaches
    1/2 banana
    1/2 cold water
    1 cup nonfat plain yogurt
    1/4 teaspoon almond extract
    1/2 cup ice

    Combine all ingredients and blend until smooth.

    Protein powder used as an ingredient in a morning smoothie is a nutritious breakfast for those who cannot tolerate solid foods in the morning but realize the importance of consuming a healthy breakfast.

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