Speeding Up Your Metabolism: How to Speed Up Your Metabolism Plan
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Speeding Up Metabolism: Perfect for Women who are too Busy to Diet
*New science reveals the food formula that speed up your met...
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Banana Strawberry Vanilla Yogurt Smoothie
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1 cup vanilla yogurt
1/2 banana sliced
4-5 strawberries, hulled and cut in half
2 cups ice cubes
Combine all ingredients in a blender and mix until smooth.
Eating lots of yogurt can help to strengthen bones and teeth because yogurt is high in calcium. Plus Yogurt is not fattening. Plain yogurt contains one third of the fat than one piece of apple pie does.
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