Speeding Up Your Metabolism: How to Speed Up Your Metabolism Plan
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Speeding Up Metabolism: Perfect for Women who are too Busy to Diet
*New science reveals the food formula that speed up your met...
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Cherry Yogurt Smoothie
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1/4 cup plain yogurt
1 cup cherries, frozen
1 banana
1/2 teaspoon stevia
4 ice cubes
3/4 cup water
Add water, yogurt, cherries, banana, ice, and stevia into the blender in that order. Blend until smooth. Serves 1-2.
Cherries are rich in melatonin said to destroy "free radicals" which are toxins believed to cause or worsen diseases. Cherries may lower uric acid levels when consumed daily.
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