-
Strawberry Cereal Low-Fat Yogurt Smoothie
A delicious, healthy, and figure-friendly Strawberry Low-Fat Yogurt Smoothie
1/2 cup low-fat strawberry yogurt
1/2 cup fresh strawberries
2/3 cup skim milk
1 medium bananan
-
Banana Strawberry Vanilla Yogurt Smoothie
1 cup vanilla yogurt
1/2 banana sliced
4-5 strawberries, hulled and cut in half
2 cups ice cubes
Combine all ingredients in a blender and mix until smooth.
-
Peachy Dream Yogurt Smoothie
1 scoop vanilla protein powder
1/2 cup fresh or frozen peaches
1/2 banana
1/2 cold water
1 cup nonfat plain yogurt
1/4 teaspoon almond extract
1/2 cup ice
-
Banana Yogurt Cream Smoothie
One scoop vanilla protein powder
1/2 ripe banana
1/2 cup cold water
1/2 cup nonfat vanilla yogurt
1 Tablespoon half-n-half
1/2 teaspoon vanilla extract
1/2 cup ice
-
Blueberry Peach Yogurt Smoothie
1 whole banana -- frozen
1 cup frozen peach slices
1/4 cup fresh or frozen blueberries or raspberries
1/2 cup low-fat vanilla yogurt
1 tablespoon wheat germ
Subscribe to:
Posts (Atom)
